Kellogg's Pop-Tarts Frosted Sparkle-Licious… vs. Kellogg's Pop-Tarts Frosted Strawberry
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Pop-Tarts Frosted Strawberry has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | Kellogg's Pop-Tarts Frosted… | Kellogg's Pop-Tarts Frosted Strawberry |
|---|---|---|
| Protein | 3.8 G | 4.2 G |
| Total lipid (fat) | 9.5 G | 5.5 G |
| Carbohydrate, by difference | 72.9 G | 75.7 G |
| Energy | 390 KCAL | 354 KCAL |
| Total Sugars | 31.1 G | 30.2 G |
| Fiber, total dietary | 1.2 G | 5.8 G |
| Calcium, Ca | 9 MG | 271 MG |
| Iron, Fe | 1.8 MG | 3.8 MG |
| Sodium, Na | 323 MG | 238 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0.1 G | 0.1 G |
| Fatty acids, total saturated | 3.1 G | 1.8 G |
| Potassium, K | - | 119 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 29.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.