Kellogg's Special K Cereal 18oz vs. Kellogg's Special K Cereal 32oz 4ct

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Kellogg's Special K Cereal 18oz has the most protein of the foods compared, at 17.8 g per 100g.

Nutrient Kellogg's Special K Cereal 18oz Kellogg's Special K Cereal 32oz 4ct
Protein 17.8 G17.8 G
Total lipid (fat) 1.8 G1.8 G
Carbohydrate, by difference 73.4 G73.4 G
Energy 377 KCAL-
Total Sugars 12.7 G12.7 G
Fiber, total dietary 1.4 G1.4 G
Calcium, Ca 23 MG23 MG
Iron, Fe 28 MG28 MG
Potassium, K 53 MG53 MG
Sodium, Na 667 MG667 MG
Vitamin D (D2 + D3), International Units 134 IU134 IU
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0.4 G0.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.