Kellogg's Special K Cereal Berries & Peaches… vs. Kellogg's Special K Cereal Berry 10.6oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Special K Cereal Berry 10.6oz has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | Kellogg's Special K Cereal Berries &… | Kellogg's Special K Cereal Berry 10.6oz |
|---|---|---|
| Protein | 7.1 G | 10.5 G |
| Total lipid (fat) | 4.2 G | 7.9 G |
| Carbohydrate, by difference | 84.4 G | 75.6 G |
| Energy | 380 KCAL | - |
| Total Sugars | 30.4 G | 17.8 G |
| Fiber, total dietary | 7 G | 8.6 G |
| Calcium, Ca | 48 MG | 41 MG |
| Iron, Fe | 27 MG | 11.9 MG |
| Potassium, K | 265 MG | 281 MG |
| Sodium, Na | 486 MG | 130 MG |
| Vitamin D (D2 + D3), International Units | 200 IU | 113 IU |
| Sugars, added | 28 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.