Kellogg's Special K Cereal Coconut Almond 12.6oz vs. Kellogg's Special K Cereal Low Carb Protein Plus…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Special K Cereal Low Carb Protein Plus… has the most protein of the foods compared, at 31.2 g per 100g.
| Nutrient | Kellogg's Special K Cereal Coconut… | Kellogg's Special K Cereal Low Carb… |
|---|---|---|
| Protein | 8.6 G | 31.2 G |
| Total lipid (fat) | 7.4 G | 2.6 G |
| Carbohydrate, by difference | 78.1 G | 59.8 G |
| Energy | 388 KCAL | - |
| Total Sugars | 20.3 G | 21.7 G |
| Fiber, total dietary | 7.8 G | 7.9 G |
| Calcium, Ca | 164 MG | 79 MG |
| Iron, Fe | 14.7 MG | 25.3 MG |
| Potassium, K | 287 MG | 388 MG |
| Sodium, Na | 291 MG | 596 MG |
| Sugars, added | 15.6 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.4 G | 0.5 G |
| Vitamin D (D2 + D3), International Units | - | 134 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.