KENTUCKY PROUD POPCORN, MICROWAVE POPCORN, CHEESE vs. MICROWAVE POPCORN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MICROWAVE POPCORN has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | KENTUCKY PROUD POPCORN, MICROWAVE… | MICROWAVE POPCORN |
|---|---|---|
| Protein | 6.1 G | 9.1 G |
| Total lipid (fat) | 33.3 G | 28.8 G |
| Carbohydrate, by difference | 48.5 G | 54.5 G |
| Energy | 545 KCAL | 515 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 9.1 G | 9.1 G |
| Iron, Fe | 3 MG | 3 MG |
| Sodium, Na | 1182 MG | 1000 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 18.2 G | 15.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.