KETO WHEAT FLOUR BLEND vs. KING ARTHUR FLOUR, FABULOUS FUDGE BROWNIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KETO WHEAT FLOUR BLEND has the most protein of the foods compared, at 56.7 g per 100g.
| Nutrient | KETO WHEAT FLOUR BLEND | KING ARTHUR FLOUR, FABULOUS FUDGE… |
|---|---|---|
| Protein | 56.7 G | 6.3 G |
| Total lipid (fat) | 6.7 G | 3.1 G |
| Carbohydrate, by difference | 26.7 G | 84.4 G |
| Energy | 367 KCAL | 375 KCAL |
| Total Sugars | 3.3 G | 62.5 G |
| Fiber, total dietary | 13.3 G | 3.1 G |
| Calcium, Ca | 63 MG | 62 MG |
| Iron, Fe | 6.7 MG | 5.6 MG |
| Potassium, K | 133 MG | - |
| Sodium, Na | 183 MG | 391 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.