KETTLE ROASTED CANDIED PECANS vs. KETTLE-COOKED CACAO NIB CASHEWS, CACAO NIB
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KETTLE-COOKED CACAO NIB CASHEWS, CACAO NIB has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | KETTLE ROASTED CANDIED PECANS | KETTLE-COOKED CACAO NIB CASHEWS, CACAO… |
|---|---|---|
| Protein | 7.1 G | 10 G |
| Total lipid (fat) | 42.9 G | 33.3 G |
| Carbohydrate, by difference | 46.4 G | 53.3 G |
| Energy | 607 KCAL | 500 KCAL |
| Total Sugars | 35.7 G | 33.3 G |
| Fiber, total dietary | 3.6 G | 3.3 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 1.8 MG | 4 MG |
| Potassium, K | 0 MG | 400 MG |
| Sodium, Na | 393 MG | 67 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 32.1 G | 30 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 8.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.