KIMCHI FRIED RICE vs. MILD GOURMET VEGGIE NOODLE SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KIMCHI FRIED RICE has the most protein of the foods compared, at 7.2 g per 100g.
| Nutrient | KIMCHI FRIED RICE | MILD GOURMET VEGGIE NOODLE SOUP |
|---|---|---|
| Protein | 7.2 G | 7.1 G |
| Total lipid (fat) | 11.8 G | 14.3 G |
| Carbohydrate, by difference | 65.8 G | 67.9 G |
| Energy | 401 KCAL | 429 KCAL |
| Total Sugars | 5.3 G | 3.6 G |
| Fiber, total dietary | 2.6 G | 1.8 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.95 MG | 3.8 MG |
| Sodium, Na | 691 MG | 1446 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.99 G | 6.3 G |
| Potassium, K | - | 268 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.