KIMCHI, KOREAN-INSPIRED SPICY VEGETABLES vs. ORGANIC CARAWAY SAUERKRAUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KIMCHI, KOREAN-INSPIRED SPICY VEGETABLES has the most protein of the foods compared, at 1.8 g per 100g.
| Nutrient | KIMCHI, KOREAN-INSPIRED SPICY VEGETABLES | ORGANIC CARAWAY SAUERKRAUT |
|---|---|---|
| Protein | 1.8 G | 1.8 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 5.3 G | 8.8 G |
| Energy | 28 KCAL | 35 KCAL |
| Calcium, Ca | 35 MG | 35 MG |
| Iron, Fe | 0.63 MG | 0.63 MG |
| Potassium, K | 172 MG | 182 MG |
| Sodium, Na | 684 MG | 684 MG |
| Cholesterol | 0 MG | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.