KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT vs. KIWI WATERMELON ICE CUBE, SUGAR FREE GUM, KIWI…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KITKAT, CRISP WAFERS IN DARK CHOCOLATE, MINT, MINT has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | KITKAT, CRISP WAFERS IN DARK CHOCOLATE,… | KIWI WATERMELON ICE CUBE, SUGAR FREE… |
|---|---|---|
| Protein | 4.7 G | 0 G |
| Total lipid (fat) | 27.9 G | 0 G |
| Carbohydrate, by difference | 65.1 G | 87 G |
| Energy | 488 KCAL | 217 KCAL |
| Total Sugars | 44.2 G | 0 G |
| Fiber, total dietary | 4.7 G | - |
| Calcium, Ca | 0 MG | - |
| Iron, Fe | 6.3 MG | - |
| Sodium, Na | 47 MG | 0 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 18.6 G | - |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.