KNISHES POTATO vs. SMACKIN' GOOD SMACKIN' WHIP, 8.8 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KNISHES POTATO has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | KNISHES POTATO | SMACKIN' GOOD SMACKIN' WHIP, 8.8 OZ |
|---|---|---|
| Protein | 5.3 G | 0 G |
| Total lipid (fat) | 6.2 G | 14.3 G |
| Carbohydrate, by difference | 33.6 G | 14.3 G |
| Energy | 212 KCAL | 186 KCAL |
| Total Sugars | 10.6 G | 14.3 G |
| Fiber, total dietary | 2.7 G | 0 G |
| Calcium, Ca | 18 MG | 0 MG |
| Iron, Fe | 2.4 MG | 0 MG |
| Sodium, Na | 442 MG | 100 MG |
| Cholesterol | 4 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 14.3 G |
| Potassium, K | - | 0 MG |
| Sugars, added | - | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.