KOCH'S TURKEY, TURKEY BURGERS vs. TURKEY NUGGETS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KOCH'S TURKEY, TURKEY BURGERS has the most protein of the foods compared, at 19.5 g per 100g.
| Nutrient | KOCH'S TURKEY, TURKEY BURGERS | TURKEY NUGGETS |
|---|---|---|
| Protein | 19.5 G | 18.8 G |
| Total lipid (fat) | 9.7 G | 5.4 G |
| Carbohydrate, by difference | 0 G | 8.9 G |
| Energy | 159 KCAL | 161 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 36 MG |
| Iron, Fe | 1.3 MG | 0.96 MG |
| Sodium, Na | 66 MG | 357 MG |
| Cholesterol | 62 MG | 49 MG |
| Fatty acids, total saturated | 2.2 G | 0.89 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.