KOHINOOR, SEASONED MUSHROOMS CURRY, MILD vs. SEASONED CHICKPEAS CHAN MASALA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEASONED CHICKPEAS CHAN MASALA has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | KOHINOOR, SEASONED MUSHROOMS CURRY, MILD | SEASONED CHICKPEAS CHAN MASALA |
|---|---|---|
| Protein | 3 G | 6 G |
| Total lipid (fat) | 7 G | 3 G |
| Carbohydrate, by difference | 20 G | 12 G |
| Energy | 155 KCAL | 99 KCAL |
| Total Sugars | 1 G | 0 G |
| Fiber, total dietary | 2 G | 2 G |
| Calcium, Ca | 200 MG | 50 MG |
| Iron, Fe | 2.9 MG | 1.8 MG |
| Sodium, Na | 580 MG | 275 MG |
| Cholesterol | 10 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.