KRAB & SHRIMP LOUIE SALAD vs. SEAFOOD COCKTAIL SALAD

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

KRAB & SHRIMP LOUIE SALAD has the most protein of the foods compared, at 5 g per 100g.

Nutrient KRAB & SHRIMP LOUIE SALAD SEAFOOD COCKTAIL SALAD
Protein 5 G5 G
Total lipid (fat) 14 G0 G
Carbohydrate, by difference 16 G13 G
Energy 200 KCAL70 KCAL
Total Sugars 5 G5 G
Fiber, total dietary 0 G0 G
Calcium, Ca 0 MG14 MG
Iron, Fe 0 MG0 MG
Potassium, K 0 MG78 MG
Sodium, Na 730 MG740 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU
Sugars, added 1 G-
Cholesterol 20 MG25 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 2.5 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.