Kraft Foods, Shake N Bake Original Recipe,… vs. Cookies, fortune vs. Cake, yellow, commercially prepared, with…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kraft Foods, Shake N Bake Original Recipe,… has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | Kraft Foods, Shake N Bake Original… | Cookies, fortune | Cake, yellow, commercially prepared,… |
|---|---|---|---|
| Protein | 6.1 G | 4.2 G | 3.2 G |
| Total lipid (fat) | 3.7 G | 2.7 G | 17.8 G |
| Carbohydrate, by difference | 79.8 G | 84 G | 55.4 G |
| Energy | 377 KCAL | 378 KCAL | 379 KCAL |
| Sodium, Na | 2182 MG | 31 MG | 310 MG |
| Total Sugars | - | 45.4 G | 39.2 G |
| Fiber, total dietary | - | 1.6 G | 1.5 G |
| Calcium, Ca | - | 12 MG | 32 MG |
| Iron, Fe | - | 1.4 MG | 2 MG |
| Potassium, K | - | 41 MG | 187 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 6 IU |
| Cholesterol | - | 2 MG | 16 MG |
| Fatty acids, total saturated | - | 0.67 G | 5.8 G |
| Fatty acids, total trans | - | - | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.