La Choy Bean Sprouts, 14 oz. vs. LA CHOY Beef Chow Mein Bi Pack Meal
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LA CHOY Beef Chow Mein Bi Pack Meal has the most protein of the foods compared, at 2.7 g per 100g.
| Nutrient | La Choy Bean Sprouts, 14 oz. | LA CHOY Beef Chow Mein Bi Pack Meal |
|---|---|---|
| Protein | 0.94 G | 2.7 G |
| Total lipid (fat) | 0 G | 0.58 G |
| Carbohydrate, by difference | 1.9 G | 5.4 G |
| Energy | 9 KCAL | 39 KCAL |
| Total Sugars | 0.94 G | 2.3 G |
| Fiber, total dietary | 0.9 G | 0.8 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0.27 MG |
| Potassium, K | 0 MG | 251 MG |
| Sodium, Na | 38 MG | 375 MG |
| Sugars, added | 0 G | 1.9 G |
| Cholesterol | 0 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.