LAMAGNA, PART SKIM RICOTTA CHEESE vs. OVER-STUFFED SHELLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LAMAGNA, PART SKIM RICOTTA CHEESE has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | LAMAGNA, PART SKIM RICOTTA CHEESE | OVER-STUFFED SHELLS |
|---|---|---|
| Protein | 12.3 G | 11.3 G |
| Total lipid (fat) | 8.8 G | 7.8 G |
| Carbohydrate, by difference | 3.5 G | 23.9 G |
| Energy | 123 KCAL | 211 KCAL |
| Total Sugars | 5.3 G | 0 G |
| Fiber, total dietary | 0 G | 1.4 G |
| Calcium, Ca | 263 MG | 176 MG |
| Iron, Fe | 0 MG | 1.9 MG |
| Sodium, Na | 96 MG | 218 MG |
| Cholesterol | 35 MG | 42 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.3 G | 4.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.