Lamb, New Zealand, imported, brains, raw vs. Veal, variety meats and by-products, brain, raw vs. Game meat, bison, chuck, shoulder clod, separable…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, bison, chuck, shoulder clod, separable… has the most protein of the foods compared, at 21.1 g per 100g.

Nutrient Lamb, New Zealand, imported, brains, raw Veal, variety meats and by-products,… Game meat, bison, chuck, shoulder clod,…
Protein 11.3 G10.3 G21.1 G
Total lipid (fat) 8 G8.2 G3.1 G
Carbohydrate, by difference 0 G0 G0 G
Energy 118 KCAL118 KCAL119 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 4 MG10 MG5 MG
Iron, Fe 1.1 MG2.1 MG2.9 MG
Potassium, K 307 MG315 MG353 MG
Sodium, Na 117 MG127 MG62 MG
Vitamin D (D2 + D3), International Units 0 IU--
Cholesterol 2100 MG1590 MG64 MG
Fatty acids, total trans 0.03 G--
Fatty acids, total saturated 1 G1.9 G1.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.