Lamb, New Zealand, imported, frozen, leg, whole… vs. Game meat, muskrat, cooked, roasted vs. Lamb, Australian, imported, fresh, rib chop,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, Australian, imported, fresh, rib chop,… has the most protein of the foods compared, at 32.2 g per 100g.
| Nutrient | Lamb, New Zealand, imported, frozen,… | Game meat, muskrat, cooked, roasted | Lamb, Australian, imported, fresh, rib… |
|---|---|---|---|
| Protein | 25.3 G | 30.1 G | 32.2 G |
| Total lipid (fat) | 13.9 G | 11.7 G | 11.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 234 KCAL | 234 KCAL | 234 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 9 MG | 36 MG | 11 MG |
| Iron, Fe | 2.1 MG | 7.1 MG | 2.4 MG |
| Potassium, K | 170 MG | 320 MG | 320 MG |
| Sodium, Na | 44 MG | 95 MG | 85 MG |
| Cholesterol | 101 MG | 121 MG | 92 MG |
| Fatty acids, total saturated | 6.8 G | - | 5.7 G |
| Total Sugars | - | - | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Fatty acids, total trans | - | - | 0.63 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.