Lamb, New Zealand, imported, Intermuscular fat,… vs. Lamb, composite of trimmed retail cuts, separable… vs. Lamb, New Zealand, imported, frozen, composite of…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, composite of trimmed retail cuts, separable… has the most protein of the foods compared, at 12.2 g per 100g.
| Nutrient | Lamb, New Zealand, imported,… | Lamb, composite of trimmed retail cuts,… | Lamb, New Zealand, imported, frozen,… |
|---|---|---|---|
| Protein | 8.5 G | 12.2 G | 9.7 G |
| Total lipid (fat) | 62.4 G | 59.2 G | 60.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 596 KCAL | 586 KCAL | 586 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 6 MG | 23 MG | 27 MG |
| Iron, Fe | 1.4 MG | 1.3 MG | 1.4 MG |
| Potassium, K | 198 MG | 194 MG | 87 MG |
| Sodium, Na | 52 MG | 58 MG | 35 MG |
| Vitamin D (D2 + D3), International Units | 9 IU | 2 IU | - |
| Cholesterol | 82 MG | 114 MG | 109 MG |
| Fatty acids, total trans | 3.6 G | - | - |
| Fatty acids, total saturated | 26.3 G | 27 G | 31.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.