Lamb, New Zealand, imported, netted shoulder,… vs. Lamb, shoulder, blade, separable lean only,… vs. Lamb, New Zealand, imported, frozen, shoulder,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, New Zealand, imported, frozen, shoulder,… has the most protein of the foods compared, at 34.1 g per 100g.
| Nutrient | Lamb, New Zealand, imported, netted… | Lamb, shoulder, blade, separable lean… | Lamb, New Zealand, imported, frozen,… |
|---|---|---|---|
| Protein | 21.4 G | 32.4 G | 34.1 G |
| Total lipid (fat) | 22.3 G | 16.6 G | 15.5 G |
| Carbohydrate, by difference | 0.05 G | 0 G | 0 G |
| Energy | 287 KCAL | 288 KCAL | 285 KCAL |
| Total Sugars | 0 G | - | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 7 MG | 28 MG | 27 MG |
| Iron, Fe | 1.3 MG | 2.6 MG | 2.3 MG |
| Potassium, K | 305 MG | 254 MG | 166 MG |
| Sodium, Na | 61 MG | 79 MG | 56 MG |
| Vitamin D (D2 + D3), International Units | 3 IU | - | - |
| Cholesterol | 78 MG | 117 MG | 127 MG |
| Fatty acids, total trans | 1 G | - | - |
| Fatty acids, total saturated | 8.4 G | 6.4 G | 6.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.