LARGE LIMAS (LARGE BUTTER BEANS) vs. RED KIDNEY BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RED KIDNEY BEANS has the most protein of the foods compared, at 8.5 g per 100g.
| Nutrient | LARGE LIMAS (LARGE BUTTER BEANS) | RED KIDNEY BEANS |
|---|---|---|
| Protein | 8 G | 8.5 G |
| Total lipid (fat) | 0.53 G | 0.56 G |
| Carbohydrate, by difference | 20.7 G | 22.6 G |
| Energy | 117 KCAL | 130 KCAL |
| Total Sugars | 2.7 G | 0.56 G |
| Fiber, total dietary | 6.9 G | 7.3 G |
| Calcium, Ca | 16 MG | 28 MG |
| Iron, Fe | 2.4 MG | 2.9 MG |
| Sodium, Na | 2 MG | 2 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.