LASAGNA ALFREDO WITH BROCCOLI vs. LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA has the most protein of the foods compared, at 4.6 g per 100g.
| Nutrient | LASAGNA ALFREDO WITH BROCCOLI | LASAGNA ALFREDO WITH BROCCOLI &… |
|---|---|---|
| Protein | 4.2 G | 4.6 G |
| Total lipid (fat) | 5.2 G | 4.2 G |
| Carbohydrate, by difference | 16.9 G | 14.9 G |
| Energy | 131 KCAL | 116 KCAL |
| Total Sugars | 1.4 G | 1.2 G |
| Fiber, total dietary | 0.9 G | 0.8 G |
| Calcium, Ca | 70 MG | 83 MG |
| Iron, Fe | 0.85 MG | 0.6 MG |
| Sodium, Na | 254 MG | 270 MG |
| Cholesterol | 14 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.