Lasagna, Vegetable, frozen, baked vs. Rice mix, white and wild, flavored, unprepared vs. Potsticker or wonton, pork and vegetable, frozen,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Potsticker or wonton, pork and vegetable, frozen,… has the most protein of the foods compared, at 8.3 g per 100g.
| Nutrient | Lasagna, Vegetable, frozen, baked | Rice mix, white and wild, flavored,… | Potsticker or wonton, pork and… |
|---|---|---|---|
| Protein | 6.9 G | 3.5 G | 8.3 G |
| Total lipid (fat) | 6 G | 2.6 G | 5.5 G |
| Carbohydrate, by difference | 14.2 G | 26.3 G | 13.3 G |
| Energy | 139 KCAL | 142 KCAL | 136 KCAL |
| Total Sugars | 2.5 G | 0.4 G | 2.8 G |
| Fiber, total dietary | 1.9 G | 0.8 G | 1.4 G |
| Calcium, Ca | 150 MG | 35 MG | 28 MG |
| Iron, Fe | 0.55 MG | 1.4 MG | 0.74 MG |
| Potassium, K | 170 MG | 113 MG | 284 MG |
| Sodium, Na | 445 MG | 443 MG | 441 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 10 IU |
| Cholesterol | 14 MG | 0 MG | 17 MG |
| Fatty acids, total saturated | 2.9 G | 1.1 G | 1.7 G |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.