LEAN CUISINE PROTEIN KICK SESAME CHICKEN, 9 OZ vs. LEAN CUISINE PROTEIN KICK SHRIMP ALFREDO, 9 7/8 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEAN CUISINE PROTEIN KICK SESAME CHICKEN, 9 OZ has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | LEAN CUISINE PROTEIN KICK SESAME… | LEAN CUISINE PROTEIN KICK SHRIMP… |
|---|---|---|
| Protein | 5.9 G | 5.7 G |
| Total lipid (fat) | 2.8 G | 2.5 G |
| Carbohydrate, by difference | 22 G | 13.6 G |
| Energy | 137 KCAL | 100 KCAL |
| Total Sugars | 5.9 G | 1.1 G |
| Fiber, total dietary | 0.8 G | 1.1 G |
| Calcium, Ca | 12 MG | 54 MG |
| Iron, Fe | 0.43 MG | 0.14 MG |
| Potassium, K | 90 MG | 204 MG |
| Sodium, Na | 337 MG | 246 MG |
| Sugars, added | 5.5 G | - |
| Cholesterol | 8 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.59 G | 0.71 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.