LEMON CHERRY REAL ITALIAN ICE, LEMON CHERRY vs. LEMON POPPY MUFFINS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEMON POPPY MUFFINS has the most protein of the foods compared, at 5.6 g per 100g.
| Nutrient | LEMON CHERRY REAL ITALIAN ICE, LEMON… | LEMON POPPY MUFFINS |
|---|---|---|
| Protein | 0 G | 5.6 G |
| Carbohydrate, by difference | 500 G | 47.9 G |
| Energy | 1500 KCAL | 338 KCAL |
| Total Sugars | 25 G | 0 G |
| Sodium, Na | 250 MG | 704 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Total lipid (fat) | - | 14.1 G |
| Fiber, total dietary | - | 1.4 G |
| Calcium, Ca | - | 28 MG |
| Iron, Fe | - | 2 MG |
| Cholesterol | - | 70 MG |
| Fatty acids, total saturated | - | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.