LEMON CHICKEN WITH CAULIFLOWER RICE, LEMON CHICKEN vs. LEMONGRASS CHICKEN WITH GREEN BEANS AND CARROTS…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEMON CHICKEN WITH CAULIFLOWER RICE, LEMON CHICKEN has the most protein of the foods compared, at 7.4 g per 100g.
| Nutrient | LEMON CHICKEN WITH CAULIFLOWER RICE,… | LEMONGRASS CHICKEN WITH GREEN BEANS AND… |
|---|---|---|
| Protein | 7.4 G | 6.3 G |
| Total lipid (fat) | 1.2 G | 3.5 G |
| Carbohydrate, by difference | 5.3 G | 8.8 G |
| Energy | 60 KCAL | 88 KCAL |
| Total Sugars | 1.1 G | 2.1 G |
| Fiber, total dietary | 1.1 G | 1.4 G |
| Calcium, Ca | 19 MG | 25 MG |
| Iron, Fe | 0.7 MG | 1.1 MG |
| Potassium, K | 300 MG | 251 MG |
| Sodium, Na | 74 MG | 123 MG |
| Cholesterol | 19 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.35 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.