LEMON COCONUT BASED YOGURT ALTERNATIVE, LEMON vs. MANGO AND PASSION FRUIT COCONUT BASED YOGURT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEMON COCONUT BASED YOGURT ALTERNATIVE, LEMON has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | LEMON COCONUT BASED YOGURT ALTERNATIVE,… | MANGO AND PASSION FRUIT COCONUT BASED… |
|---|---|---|
| Protein | 2.5 G | 2.5 G |
| Total lipid (fat) | 3.3 G | 3.8 G |
| Carbohydrate, by difference | 11.7 G | 10.8 G |
| Energy | 83 KCAL | 83 KCAL |
| Total Sugars | 6.7 G | 6.7 G |
| Fiber, total dietary | 0 G | 0.8 G |
| Calcium, Ca | 125 MG | - |
| Iron, Fe | 0 MG | - |
| Potassium, K | 58 MG | - |
| Sodium, Na | 17 MG | 17 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 6.7 G | 5 G |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.