LEMON CRUNCH PIE vs. LEMON POPPY MINI MUFFINS, LEMON POPPY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEMON POPPY MINI MUFFINS, LEMON POPPY has the most protein of the foods compared, at 4.9 g per 100g.
| Nutrient | LEMON CRUNCH PIE | LEMON POPPY MINI MUFFINS, LEMON POPPY |
|---|---|---|
| Protein | 2.9 G | 4.9 G |
| Total lipid (fat) | 13.2 G | 18.6 G |
| Carbohydrate, by difference | 59.6 G | 49 G |
| Energy | 360 KCAL | 382 KCAL |
| Total Sugars | 32.4 G | 24.5 G |
| Fiber, total dietary | 2.9 G | 1 G |
| Calcium, Ca | 29 MG | 59 MG |
| Iron, Fe | 1.1 MG | 2 MG |
| Sodium, Na | 426 MG | 382 MG |
| Cholesterol | 29 MG | 34 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.9 G | 2.9 G |
| Potassium, K | - | 127 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 23.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.