LEMON FROSTED LAYER CAKE, LEMON FROSTED vs. LEMON POPPY MUFFIN, LEMON POPPY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEMON POPPY MUFFIN, LEMON POPPY has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | LEMON FROSTED LAYER CAKE, LEMON FROSTED | LEMON POPPY MUFFIN, LEMON POPPY |
|---|---|---|
| Protein | 2.5 G | 3.6 G |
| Total lipid (fat) | 15 G | 18.2 G |
| Carbohydrate, by difference | 57.5 G | 54.5 G |
| Energy | 400 KCAL | 382 KCAL |
| Total Sugars | 40 G | 30.9 G |
| Fiber, total dietary | 0 G | 1.8 G |
| Calcium, Ca | 25 MG | 47 MG |
| Iron, Fe | 0.25 MG | - |
| Potassium, K | 25 MG | 38 MG |
| Sodium, Na | 312 MG | 345 MG |
| Vitamin D (D2 + D3), International Units | 5 IU | - |
| Sugars, added | 38.8 G | 30.9 G |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 0.91 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.