LEMON INSTANT PUDDING & PIE FILLING, LEMON vs. LEMON SQUARES, LEMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEMON SQUARES, LEMON has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | LEMON INSTANT PUDDING & PIE FILLING,… | LEMON SQUARES, LEMON |
|---|---|---|
| Protein | 0 G | 2.4 G |
| Total lipid (fat) | 0 G | 11.8 G |
| Carbohydrate, by difference | 95.8 G | 44.7 G |
| Energy | 375 KCAL | 294 KCAL |
| Total Sugars | 79.2 G | 25.9 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 55 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 0 MG | 18 MG |
| Sodium, Na | 1583 MG | 224 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 79.2 G | 14.1 G |
| Cholesterol | 0 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 5.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.