LENTIL CHIPS, LENTIL vs. LENTIL ORGANIC SOUP, LENTIL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LENTIL CHIPS, LENTIL has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | LENTIL CHIPS, LENTIL | LENTIL ORGANIC SOUP, LENTIL |
|---|---|---|
| Protein | 10.7 G | 1.2 G |
| Total lipid (fat) | 28.6 G | 0 G |
| Carbohydrate, by difference | 57.1 G | 6.1 G |
| Energy | 536 KCAL | 29 KCAL |
| Total Sugars | 0 G | 1.2 G |
| Fiber, total dietary | 3.6 G | 0.8 G |
| Calcium, Ca | 0 MG | 8 MG |
| Iron, Fe | 5.4 MG | 0.15 MG |
| Potassium, K | 571 MG | 86 MG |
| Sodium, Na | 821 MG | 306 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.