LENTIL PASTA MEAL KIT vs. LENTIL PENNE BEAN PASTA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LENTIL PENNE BEAN PASTA has the most protein of the foods compared, at 23.6 g per 100g.
| Nutrient | LENTIL PASTA MEAL KIT | LENTIL PENNE BEAN PASTA |
|---|---|---|
| Protein | 20 G | 23.6 G |
| Total lipid (fat) | 2.2 G | 0 G |
| Carbohydrate, by difference | 66.7 G | 63.6 G |
| Energy | 367 KCAL | 345 KCAL |
| Total Sugars | 3.3 G | 1.8 G |
| Fiber, total dietary | 5.6 G | 9.1 G |
| Calcium, Ca | 100 MG | 36 MG |
| Iron, Fe | 4.4 MG | 6.5 MG |
| Potassium, K | 644 MG | 891 MG |
| Sodium, Na | 478 MG | 55 MG |
| Cholesterol | 6 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.