LIFE REGULAR 1.09Z vs. LifeWater Pacific Coconut Water 20 Fluid Ounce…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LIFE REGULAR 1.09Z has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | LIFE REGULAR 1.09Z | LifeWater Pacific Coconut Water 20… |
|---|---|---|
| Protein | 10 G | 0 G |
| Total lipid (fat) | 4.4 G | 0 G |
| Carbohydrate, by difference | 77.7 G | 3.5 G |
| Energy | 374 KCAL | 13 KCAL |
| Total Sugars | 19.4 G | 3.3 G |
| Fiber, total dietary | 6.6 G | - |
| Calcium, Ca | 351 MG | - |
| Iron, Fe | 30.9 MG | - |
| Potassium, K | 283 MG | 27 MG |
| Sodium, Na | 498 MG | 12 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0.83 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.