LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER vs. LIGHT BUTTER POPCORN, LIGHT BUTTER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | LIGHT BUTTER MICROWAVE POPCORN, LIGHT… | LIGHT BUTTER POPCORN, LIGHT BUTTER |
|---|---|---|
| Protein | 9.1 G | 9.1 G |
| Total lipid (fat) | 7.6 G | 7.6 G |
| Carbohydrate, by difference | 69.7 G | 69.7 G |
| Energy | 394 KCAL | 394 KCAL |
| Total Sugars | 3 G | 3 G |
| Fiber, total dietary | 9.1 G | 9.1 G |
| Iron, Fe | 1.8 MG | 1.8 MG |
| Sodium, Na | 576 MG | 576 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 3 G |
| Calcium, Ca | - | 0 MG |
| Potassium, K | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.