Light + Fit Dannon vs. Light + Fit Dannon Blended Cherry Nonfat Yogurt…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Light + Fit Dannon has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | Light + Fit Dannon | Light + Fit Dannon Blended Cherry… |
|---|---|---|
| Protein | 8 G | 3.3 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 5.3 G | 9.3 G |
| Energy | 53 KCAL | 47 KCAL |
| Total Sugars | 4.7 G | 6 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 93 MG | 87 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 120 MG | 147 MG |
| Sodium, Na | 37 MG | 47 MG |
| Sugars, added | 1.3 G | 2 G |
| Cholesterol | 7 MG | 3 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.