LIGHT & FLUFFY PANCAKE MIX vs. LIGHT & FLUFFY PUMPKIN SPICE COMPLETE PANCAKE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LIGHT & FLUFFY PANCAKE MIX has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | LIGHT & FLUFFY PANCAKE MIX | LIGHT & FLUFFY PUMPKIN SPICE COMPLETE… |
|---|---|---|
| Protein | 7.9 G | 6.3 G |
| Total lipid (fat) | 3.2 G | 2.3 G |
| Carbohydrate, by difference | 74.6 G | 78.1 G |
| Energy | 365 KCAL | 359 KCAL |
| Total Sugars | 17.5 G | 25 G |
| Fiber, total dietary | 3.2 G | 1.6 G |
| Calcium, Ca | 95 MG | 156 MG |
| Iron, Fe | 2.9 MG | 3.9 MG |
| Sodium, Na | 889 MG | 1000 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.79 G | 0 G |
| Potassium, K | - | 156 MG |
| Sugars, added | - | 23.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.