Light ice cream cone, vanilla, prepackaged vs. Ice cream cone, scooped, chocolate vs. Ice cream, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Light ice cream cone, vanilla, prepackaged has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | Light ice cream cone, vanilla,… | Ice cream cone, scooped, chocolate | Ice cream, NFS |
|---|---|---|---|
| Protein | 5.4 G | 4 G | 3.6 G |
| Total lipid (fat) | 7.3 G | 10.8 G | 11.3 G |
| Carbohydrate, by difference | 34.2 G | 30.2 G | 26.4 G |
| Energy | 223 KCAL | 224 KCAL | 221 KCAL |
| Total Sugars | 16.4 G | 24.6 G | 22.9 G |
| Fiber, total dietary | 0.7 G | 1.3 G | 0.8 G |
| Calcium, Ca | 128 MG | 106 MG | 124 MG |
| Iron, Fe | 0.8 MG | 1 MG | 0.3 MG |
| Potassium, K | 212 MG | 244 MG | 203 MG |
| Sodium, Na | 133 MG | 83 MG | 90 MG |
| Cholesterol | 22 MG | 33 MG | 42 MG |
| Fatty acids, total saturated | 3.3 G | 6.6 G | 6.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.