LIGHT UNSWEETENED ORGANIC COCONUT MILK vs. LIGHTLY SALTED 100% ORGANIC RICE CAKES, LIGHTLY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LIGHTLY SALTED 100% ORGANIC RICE CAKES, LIGHTLY… has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | LIGHT UNSWEETENED ORGANIC COCONUT MILK | LIGHTLY SALTED 100% ORGANIC RICE CAKES,… |
|---|---|---|
| Protein | 1.7 G | 7.9 G |
| Total lipid (fat) | 11.7 G | 4 G |
| Carbohydrate, by difference | 1.7 G | 79 G |
| Energy | 117 KCAL | 395 KCAL |
| Total Sugars | 1.7 G | 0 G |
| Fiber, total dietary | 0 G | 3.9 G |
| Calcium, Ca | 9 MG | 13 MG |
| Iron, Fe | 1.7 MG | 0 MG |
| Potassium, K | 113 MG | 263 MG |
| Sodium, Na | 0 MG | 211 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.3 G | 1.3 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.