LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A… vs. LIGHTLY COATED AND CRISPY WHITE MEAT HONEY…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A… has the most protein of the foods compared, at 8.4 g per 100g.
| Nutrient | LIGHTLY BATTERED TEMPURA CHICKEN BREAST… | LIGHTLY COATED AND CRISPY WHITE MEAT… |
|---|---|---|
| Protein | 8.4 G | 5.1 G |
| Total lipid (fat) | 6.2 G | 2.4 G |
| Carbohydrate, by difference | 30.9 G | 27.4 G |
| Energy | 219 KCAL | 153 KCAL |
| Total Sugars | 15.2 G | 10.6 G |
| Fiber, total dietary | 0.6 G | 0.8 G |
| Sodium, Na | 545 MG | 243 MG |
| Cholesterol | 25 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 0.39 G |
| Calcium, Ca | - | 31 MG |
| Iron, Fe | - | 0.71 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.