LIGHTLY BREADED CHICKEN BREAST NUGGETS vs. LIGHTLY BREADED CHICKEN BREAST STRIPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LIGHTLY BREADED CHICKEN BREAST NUGGETS has the most protein of the foods compared, at 16.1 g per 100g.
| Nutrient | LIGHTLY BREADED CHICKEN BREAST NUGGETS | LIGHTLY BREADED CHICKEN BREAST STRIPS |
|---|---|---|
| Protein | 16.1 G | 15.5 G |
| Total lipid (fat) | 12.9 G | 8.3 G |
| Carbohydrate, by difference | 7.5 G | 17.9 G |
| Energy | 204 KCAL | 214 KCAL |
| Total Sugars | 1.1 G | 1.2 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.77 MG | 0.43 MG |
| Sodium, Na | 462 MG | 548 MG |
| Cholesterol | 54 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.7 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.