LIGHTLY SALTED NO SHELLS PISTACHIOS, LIGHTLY… vs. LIGHTLY SALTED PISTACHIOS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LIGHTLY SALTED NO SHELLS PISTACHIOS, LIGHTLY… has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | LIGHTLY SALTED NO SHELLS PISTACHIOS,… | LIGHTLY SALTED PISTACHIOS |
|---|---|---|
| Protein | 21.4 G | 20 G |
| Total lipid (fat) | 46.4 G | 46.7 G |
| Carbohydrate, by difference | 28.6 G | 26.7 G |
| Energy | 32 KCAL | 533 KCAL |
| Total Sugars | 7.1 G | 6.7 G |
| Fiber, total dietary | 10.7 G | 10 G |
| Calcium, Ca | 107 MG | 133 MG |
| Iron, Fe | 3.9 MG | 3.6 MG |
| Potassium, K | 1000 MG | 1033 MG |
| Sodium, Na | 232 MG | 233 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.4 G | 5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.