Lima beans, immature seeds, frozen, fordhook,… vs. Fireweed, leaves, raw vs. Lima beans, immature seeds, frozen, fordhook,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lima beans, immature seeds, frozen, fordhook,… has the most protein of the foods compared, at 6.1 g per 100g.

Nutrient Lima beans, immature seeds, frozen,… Fireweed, leaves, raw Lima beans, immature seeds, frozen,…
Protein 6.1 G4.7 G6.1 G
Total lipid (fat) 0.34 G2.8 G0.34 G
Carbohydrate, by difference 19.3 G19.2 G19.3 G
Energy 103 KCAL103 KCAL103 KCAL
Total Sugars 1.3 G-1.3 G
Fiber, total dietary 5.3 G10.6 G5.3 G
Calcium, Ca 30 MG429 MG30 MG
Iron, Fe 1.8 MG2.4 MG1.8 MG
Potassium, K 304 MG494 MG304 MG
Sodium, Na 289 MG34 MG69 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.08 G-0.08 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.