LITE GRAPE CRANBERRY FLAVORED JUICE COCKTAIL WITH… vs. LITE ICE CREAM BARS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LITE ICE CREAM BARS has the most protein of the foods compared, at 11.5 g per 100g.
| Nutrient | LITE GRAPE CRANBERRY FLAVORED JUICE… | LITE ICE CREAM BARS |
|---|---|---|
| Protein | 0 G | 11.5 G |
| Total lipid (fat) | 0 G | 5.7 G |
| Carbohydrate, by difference | 5.4 G | 14.8 G |
| Energy | 21 KCAL | 164 KCAL |
| Total Sugars | 5.4 G | 6.6 G |
| Fiber, total dietary | 0 G | 1.6 G |
| Calcium, Ca | 0 MG | 328 MG |
| Iron, Fe | 0 MG | 0.82 MG |
| Potassium, K | 79 MG | 148 MG |
| Sodium, Na | 15 MG | 156 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | 1.6 G |
| Cholesterol | 0 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.