LITTLE BIT OF EVERYTHING TRAIL MIX vs. LONG GRAIN BROWN RICE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LONG GRAIN BROWN RICE has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | LITTLE BIT OF EVERYTHING TRAIL MIX | LONG GRAIN BROWN RICE |
|---|---|---|
| Protein | 3.3 G | 7.1 G |
| Total lipid (fat) | 16.7 G | 3.6 G |
| Carbohydrate, by difference | 70 G | 76.2 G |
| Energy | 433 KCAL | 357 KCAL |
| Total Sugars | 53.3 G | 0 G |
| Fiber, total dietary | 6.7 G | 2.4 G |
| Calcium, Ca | 67 MG | 0 MG |
| Iron, Fe | 2.4 MG | 1.7 MG |
| Sodium, Na | 67 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.