LITTLE LAD'S, CASHEW DATE GRANOLA vs. SNACKER JACKS POPCORN, SNACKER JACKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LITTLE LAD'S, CASHEW DATE GRANOLA has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | LITTLE LAD'S, CASHEW DATE GRANOLA | SNACKER JACKS POPCORN, SNACKER JACKS |
|---|---|---|
| Protein | 10.9 G | 10 G |
| Total lipid (fat) | 21.8 G | 13.3 G |
| Carbohydrate, by difference | 63.6 G | 73.3 G |
| Energy | 491 KCAL | 467 KCAL |
| Total Sugars | 16.4 G | 50 G |
| Fiber, total dietary | 10.9 G | 3.3 G |
| Calcium, Ca | 73 MG | 0 MG |
| Iron, Fe | 4.9 MG | 1.2 MG |
| Sodium, Na | 182 MG | 150 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 3.3 G |
| Fatty acids, total saturated | 4.5 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.