LOADED POTATO SKINS vs. MAC & CHEESE BACON & CHEDDAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAC & CHEESE BACON & CHEDDAR has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | LOADED POTATO SKINS | MAC & CHEESE BACON & CHEDDAR |
|---|---|---|
| Protein | 9.9 G | 10 G |
| Total lipid (fat) | 16.1 G | 11.8 G |
| Carbohydrate, by difference | 18.5 G | 22.9 G |
| Energy | 235 KCAL | 241 KCAL |
| Total Sugars | 1.2 G | 4.1 G |
| Fiber, total dietary | 2.5 G | 1.2 G |
| Calcium, Ca | 185 MG | 176 MG |
| Iron, Fe | 1.3 MG | 1.1 MG |
| Sodium, Na | 506 MG | 588 MG |
| Cholesterol | 31 MG | 24 MG |
| Fatty acids, total trans | 0 G | 0.29 G |
| Fatty acids, total saturated | 6.2 G | 4.7 G |
| Potassium, K | - | 159 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.