LOBSTER AU GRATIN vs. LOBSTER CLAWS SCORED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LOBSTER CLAWS SCORED has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | LOBSTER AU GRATIN | LOBSTER CLAWS SCORED |
|---|---|---|
| Protein | 5 G | 19.1 G |
| Total lipid (fat) | 7.8 G | 1.2 G |
| Carbohydrate, by difference | 12.8 G | 0 G |
| Total Sugars | 1.4 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 14 MG | 96 MG |
| Iron, Fe | 0 MG | 0.29 MG |
| Potassium, K | 149 MG | 230 MG |
| Sodium, Na | 560 MG | 486 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 28 MG | 143 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.3 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.