LOS CIDRINES, PAN SOBAO SWEET BREAD vs. THE AUTHENTIC PUERTORICAN BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LOS CIDRINES, PAN SOBAO SWEET BREAD has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | LOS CIDRINES, PAN SOBAO SWEET BREAD | THE AUTHENTIC PUERTORICAN BREAD |
|---|---|---|
| Protein | 12.5 G | 5.3 G |
| Total lipid (fat) | 4.5 G | 1.8 G |
| Carbohydrate, by difference | 83.9 G | 47.4 G |
| Energy | 429 KCAL | 228 KCAL |
| Total Sugars | 16.1 G | 3.5 G |
| Fiber, total dietary | 1.8 G | 1.8 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 3.9 MG | 3.2 MG |
| Sodium, Na | 518 MG | 439 MG |
| Cholesterol | 2 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.89 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.