LOW-FAT GREEK YOGURT, MIXED BERRY vs. LOW-FAT MANGO GREEK YOGURT DRINK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LOW-FAT GREEK YOGURT, MIXED BERRY has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | LOW-FAT GREEK YOGURT, MIXED BERRY | LOW-FAT MANGO GREEK YOGURT DRINK |
|---|---|---|
| Protein | 8.9 G | 4.7 G |
| Total lipid (fat) | 1.8 G | 1.7 G |
| Carbohydrate, by difference | 10.7 G | 10.1 G |
| Energy | 89 KCAL | 71 KCAL |
| Total Sugars | 10.7 G | 7.4 G |
| Fiber, total dietary | 0 G | 2 G |
| Calcium, Ca | 107 MG | 84 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 125 MG | 149 MG |
| Sodium, Na | 36 MG | 41 MG |
| Cholesterol | 9 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.89 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.